12 Week One-On-One Coaching Program

This program is designed to help you:

  • Lose weight and keep it off (for good!)
  • Create habit changes that allow you to stop counting calories and points
  • Create mindset changes that sustain those habits so you can stop the yo-yo dieting cycle
  • Not have to sacrifice the other priorities in your life (like family & kids) in order to have a physique you love
  • Eat more, workout less and have a sustainable more enjoyable approach to a healthy lifestyle

What My Clients Are Saying:

Britt is a great motivator who sets real and achievable goals. Her approach is honest, caring and never pushy, but she does challenge you. I absolutely love the workouts. they are easily doable at home and that's what fits with my lifestyle. three kids, a full time business and not a lot of time to go to the gym...these workouts work.
-Vanessa

This Is Perfect For You If:

You are sick of dieting and want to end the restrict/overeat cycle

Find yourself constantly “falling off the wagon”

Struggle to get results on your own

Want to overcome negative self-talk and poor body image

Are ready to invest in yourself in order to FINALLY reach your fitness goals in a way that doesn’t force you to sacrifice your favourite foods, social life, or happiness!

Are you ready to stop the cycle of yo-yo dieting?

BENEFITS

  • You’ll receive tools and strategies that will teach you how to eat the foods you love while reaching your goals
  • You’ll receive mindset strategies and habit practices to break through the dieting mindset
  • You’ll receive the support you crave, the accountability you need, and the transformation you’ve wanted for so long
  • You’ll be able to get the body you want, with a lifestyle of food freedom, and finally break free from constantly “being on a diet”

WHAT YOU'LL GET

 

  • Monthly Customized Workout Plan
  • Bi-Weekly Customized Macros/Meal Guide (3 Meals, 2 Snack IDEAS) 
  • Mandatory Bi-Weekly Check- Ins via the app
  • Monthly Phone Call Consult (Check-In & Chat)
  • Habit Tracker Template
  • Renew U Fitness App Access (exercise video demonstrations for each exercise)
  • Renew U Fitness Planner
  • Balanced Babes Club Facebook Community

 

 

Look Good & Feel Good With Your New Balanced Lifestyle

Frequently Asked Questions

You can apply for a spot on my coaching team here (link application form)

After you apply, you can choose a time to talk with me or a member of my team for us to determine if you are the right fit for my program!

If you have any questions before setting up a time to talk, you can contact me at britt@renewufitness.com

No! I can create a workout plan custom for you whether you workout at the gym or at home, even with no equipment!

I do not write or offer meal plans. I provide my clients with a macronutrient and/or meal guide to offer you suggestions, along with a grocery list. You choose what you eat to get your results!

More Happy Clients