The fully customized solution for busy moms ready to take their health and wellness BACK and feel their best without crash dieting or spending hours in the gym.
The fully customized solution for busy moms ready to take their health and wellness BACK and feel their best without crash dieting or spending hours in the gym.
Be honest - when's the last time you took care of YOURSELF, mama?
Between the cooking, cleaning, laundry, drop-offs and pick-ups, it can feel impossible to prioritize your own self-care…
Especially when you already feel burned out, exhausted and overwhelmed.
But that doesn’t have to be the case any longer.
You CAN feel better, have more energy and confidence, and improve your health – and it all starts with showing up for yourself.
Be honest - when's the last time you took care of YOURSELF, mama?
Between the cooking, cleaning, laundry, drop-offs and pick-ups, it can feel impossible to prioritize your own self-care…
Especially when you already feel burned out, exhausted and overwhelmed.
But that doesn’t have to be the case any longer.
You CAN feel better, have more energy and confidence, and improve your health – and it all starts with showing up for yourself.
As a busy mom myself, I understand how hard it can be to live a healthy lifestyle.
Not only are we usually burning the candle at both ends, but we also often feel guilty for stepping from our responsibilities and never-ending to-do lists…
And as a result, we let our well-being fall to the wayside.
Before we know it, the idea of getting in a workout or preparing a nutritious meal vs. grabbing fast food or takeout feels too daunting… even though we know it would probably make us feel better.
As a busy mom myself, I understand how hard it can be to live a healthy lifestyle.
Not only are we usually burning the candle at both ends, but we also often feel guilty for stepping from our responsibilities and never-ending to-do lists…
And as a result, we let our well-being fall to the wayside.
Before we know it, the idea of getting in a workout or preparing a nutritious meal vs. grabbing fast food or takeout feels too daunting… even though we know it would probably make us feel better.
A way that allows you to show up for your family *AND* yourself without sacrificing your sanity?
A way that empowers you, takes the guesswork OUT of the health and fitness equation, and simplifies the process?
A way that allows you to connect with other women who have the same struggles and are on the same journey?
A way that allows you to show up for your family *AND* yourself without sacrificing your sanity?
A way that empowers you, takes the guesswork OUT of the health and fitness equation, and simplifies the process?
A way that allows you to connect with other women who have the same struggles and are on the same journey?
Introducing..
Say goodbye to generic, one-size-fits-all nutrition and exercise.
FIT Custom Coaching provides the 1:1 support, accountability and customization you NEED to get – and KEEP – the results you want.
You’ll have a personalized roadmap and a professional trainer + nutrition coach (that’s me, Britt! 👋🏼) to help you stay on track and remain COMMITTED to the process – because that’s what it takes to get where you want to go.
This is your solution if you’re ready to stop trying and failing, to stop giving up on yourself, to stop throwing in the towel when the road gets rocky.
Say goodbye to generic, one-size-fits-all nutrition and exercise.
FIT Custom Coaching provides the 1:1 support, accountability and customization you NEED to get – and KEEP – the results you want.
You’ll have a personalized roadmap and a professional trainer + nutrition coach (that’s me, Britt! 👋🏼) to help you stay on track and remain COMMITTED to the process – because that’s what it takes to get where you want to go.
This is your solution if you’re ready to stop trying and failing, to stop giving up on yourself, to stop throwing in the towel when the road gets rocky.
You need a BIG change to shake things up and get you on the right path.
You need someone to hold you accountable and help you remember why you started.
You need to break the cycle you’ve been stuck in and take your power back.
FIT Custom Coaching is your answer.
Weekly Zoom Check-In Call (30 minutes)
Share your struggles and wins, ask questions, and get my advice and tactical tips. Each week, I’ll help you create a completely customized, no-brainer game plan for success while also providing accountability, encouragement and the support you NEED to crush your goals!
12-Week Video Mindset Modules
Mindset is MASSIVELY important when it comes to reaching your goals – in fact, it’s CRUCIAL. In these 12 video modules, I help you overcome limiting beliefs, all-or-nothing thinking, emotional eating and so much more that can hold you back from becoming the best version of yourself.
FULLY Customized Workout Plan via the Renew U Fitness App
Quick workouts (~30 minutes) you can do at home or in the gym. This is customized to YOUR preference – whether you have a set of dumbbells at home or a gym membership, I’ve got you covered.
FULLY Customized Macros (adjusted throughout) & Weekly Meal Guide
You’ll know EXACTLY how much protein, fats and carbs to eat and receive simple, healthy recipes that make it easy for you to stay on track WITHOUT spending loads of time in the kitchen.
Access to my Fit with Britt Virtual Workout Platform
You’ll get 3 LIVE workouts with me each week + more than 180 workout videos at your fingertips in the on-demand video library!
Access to my 12-Week Group Coaching Facebook Group
Connect with women in my group coaching program, the Fit Mama Method, who are on their own health and fitness journeys!
Unlimited Slack Support M-F from 9 am to 5 pm
You are NEVER alone in this program! You’ll have unlimited access to me in Slack from 9 to 5 every Monday-Friday. I’m here to help you navigate the hard days, celebrate your wins and tackle everything in between.
And that’s not all…
You’ll also receive BONUSES when you register for FIT Custom Coaching, including:
FREE full access to the 12 Week Group Coaching Program
Busy Babe Recipe E-Book
FIT Custom Coaching REMOVES the stress, confusion and overwhelm that’s been holding you back from feeling your best.
Just imagine...
💭 Instead of trying to motivate yourself to get on your Peloton that’s been collecting dust in the corner, you had a workout plan laid out for you AND the accountability to actually follow through.
💭 Rather than scrambling to piece together a meal plan, you could have CUSTOMIZED macros tailored to help you meet your specific goals – PLUS more than 100 healthy recipes to choose from.
💭 No more googling, scouring Pinterest or trying to copy what someone else is doing – you have a guide providing a simple, effective plan and ALL of the resources you need who supports you EVERY step of the way.
💭 Fitting into that pair of jeans or zipping up that dress (you know the one) because you FINALLY decided to invest in yourself and prioritize your needs.
💭 Feeling secure, confident, energized and EMPOWERED – which positively impacts how you show up to your family, friends, coworkers and everyone else you encounter.
Mama, it’s YOUR time. You deserve this.
In this 12-week private coaching program, I’ll help you build a 100% customized health + fitness routine that you can sustain for LIFE.
You’ll have my assistance and support in scheduling your workouts, tracking your food, planning your meals, working through mindset blocks, and so much more.
In other words: FIT Custom Coaching is designed to help you overcome the barriers that have been keeping you from showing up as your BEST self…
And isn’t it about time you took yourself OFF the backburner?
What my clients are saying...
Still on the fence? It's time to hop off and join FIT Custom Coaching if you..
👉🏼 Feel lost, confused or even hopeless when it comes to health and fitness – you don’t know how to build habits that work for YOU
👉🏼 Wish you had a personalized plan to follow AND a professional to hold you accountable (because you know it’s just too easy to skip your workout otherwise)
👉🏼 Want to carve out time for self-care but don’t know where to start or if it’s even possible to prioritize yourself while caring for your family
👉🏼 Are tired of feeling burned out, exhausted and depleted and wish you could show up for yourself and your family with more energy
👉🏼 Know you NEED support and encouragement if you truly want to transform your life in a way you can SUSTAIN for years to come
👉🏼 Want to get awesome results while still enjoying your favorite foods (pizza, anyone?), date nights, vacations and holiday meals
Hi, I'm Britt!
I’m a certified personal trainer, nutrition + lifestyle coach, wife and mom who LOVES helping women reach their health and fitness goals in simple but effective ways – because no one has time for complicated recipes and long, grueling workouts.
I learned the hard way that all-or-nothing approaches, quick fixes and crash diets do NOT work long-term – instead, I’ve realized the solution is to create a healthy lifestyle with realistic habits you can actually stick to.
Ladies, hear me out: The results you dream of aren’t going to come if you’re trying to live a life that’s a nightmare to maintain. There *IS* a better (and far more balanced) way to navigate your wellness journey, and I’m here to help you discover it!
All right, you’ve reached the end of the line – are you in?
Frequently Asked Questions
You can apply for a spot on my coaching team here (link application form)
After you apply, you can choose a time to talk with me or a member of my team for us to determine if you are the right fit for my program!
If you have any questions before setting up a time to talk, you can contact me at britt@renewufitness.com
No! I can create a workout plan custom for you whether you workout at the gym or at home, even with no equipment!
I do not write or offer meal plans. I provide my clients with a macronutrient and/or meal guide to offer you suggestions, along with a grocery list. You choose what you eat to get your results!